In my practice, I recently helped two different coaching clients (both women) identify with the fact that their preference for perfectionism has been causing them much undue stress.
I decided to launch my new website with a blog post celebrating 10 years in business. In truth, it can be rather tiring keeping all this up-to-date – especially when you’re bored with your “why”. So I’m very excited about
It has become my own little tradition to pick a word that represents the past year in reflection. When you’ve had as full a year as I, it’s not an easy decision to pick just one – if you think
You’ve likely heard the expression, “What a difference a day makes”, right? Its origin may have come from Dinah Washington’s 1959 top 10 hit, by the same title – or maybe the expression was used to title the
Dr. Stephen Covey said, “The main thing is to keep the main thing the main thing.” As I go into 2012, my decided word for the year is “intentional”, so I can’t think of a better quote to keep