“Life” coaching sounds a whole lot better than the alternative. Keeps your mind focused on more than what’s inside the refrigerator. A wiser investment of time than giving your significant other a haircut. No shower needed. I’ll smell you
If you’re feeling a bit stir crazy like me because you’ve already cleaned out every closet and now you’re wondering what the heck you’re going to do for the next who knows how long, allow me to propose Life Coaching. The
This month The ESM Group is working twice as hard for half our fees (no gimmicks!) in order to help our corporate clients flip the script like Schooner Tuna. This is a time for proactive measures and thoughtfulness. We tend
Do not succumb to fear. Refuse to become a part of the problem. Do your best to refrain from perpetuating fear and anxiety. Find self-awareness in your desire to control outcomes, start to realize you never really had control to
You’ve probably heard the term, “compassion fatigue”. You may have even felt this way before, especially if you’ve ever worked for/in a non-profit or ministry. It’s the feeling you get when you’ve been putting your all into the cause(s)/people you
In my practice, I recently helped two different coaching clients (both women) identify with the fact that their preference for perfectionism has been causing them much undue stress.
I decided to launch my new website with a blog post celebrating 10 years in business. In truth, it can be rather tiring keeping all this up-to-date – especially when you’re bored with your “why”. So I’m very excited about
When ESM chose it (Perseverance: grace under pressure) as one of our core values back in 2008 over so many other words that meant the same/similar thing, it was because this one word packs so much punch. Perseverance requires a
Check out this easy to read infographic of our coaching process and don’t hesitate to let me know if I can answer any questions for you!
What creates positive change in the world? Well, people do. But I mean, what inspires a person to want to impact change? Is it a life changing experience a person has that makes them want to make a difference or